We operate as a membership-driven personal training and small group fitness establishment. Our focus lies in guiding individuals through fundamental movements, delivering high-intensity interval training (HIIT) sessions, implementing fitness programs designed for tangible results, and executing targeted strength and conditioning regimens. Our ultimate goal is to enhance overall performance and well-being.

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The Hourglass Fitness team has created an upbeat and motivating environment where women can engage in workouts, socialize, and foster a sense of sisterhood. You'll find us conveniently situated within the ETA facility, offering 24-hour access passes and special discounted rates for high school and college students.

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To access more information and initiate your membership, please visit our website. We look forward to welcoming you to our fitness community.