The Hourglass Fitness team provides a fun, motivating space for women to workout, hang out and enjoy and engage in sisterhood. 

 

We are a membership-based training facility and fitness club that provides individual training and group-fitness classes. Our trainers provide direction in foundational movements, HIIT -style training, results-based fitness programs, and targeted strength and conditioning workouts, to improve overall performance and health. 

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Welcome to the HF tribe!